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Published in Blog - News on 23rd December 2015

Nutrition for Climbing

Why not join us on Saturday 16th January for an amazing lecture with High Performance Dietician Rebecca Dent.

Rebecca will be looking at the nutrition that underpins our climbing performance, busting some of the myths and shedding light on how what we eat affects our day to day climbing.

The lecture takes place upstairs in the Victoria Pub from 3:00 - 4:30pm and tickets are £10 each.

Rebecca is a Performance Nutritionist and Clinical Dietitian leading the way in providing world class sports nutrition advice to the outdoor industry.

Nutrition information is based on the latest cutting edge science, first hand experience and backed by a strong applied knowledge of nutrition and supplements for health, vitality and benefits to sporting performance.

Rebecca’s move from mainstream sport was driven by her own enthusiasm for outdoor and adventure sports. She wanted to bring her expertise into the outdoor industry after recognising the gap in high performance sports science support provision in this area.

Education/Accreditations:

International Olympic Committee Nutrition Diploma
MSc Sports Nutrition
BSc Applied Human Nutrition Dietetics
Level 1 ISAK – International Society for the Advancement of Kinathropometry
Health Professional Council Recognised